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Sunday, June 7, 2015

Low-fat Salad With Shrimp

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 1/2 lb raw shrimp
  • 1/2 teaspoon all purpose greek seasoning, from penzey's
  • 1 small head of lettuce
  • 1 cup cherry tomatoes
  • 1/2 small red onion
  • 1/4 cup feta cheese, crumbled
  • 1 tablespoon all purpose greek seasoning, from penzey's
  • 1 tablespoon water
  • 1 cup low-fat yogurt (no fat-free)
  • 1 -2 tablespoon balsamic vinegar
  • 1 -2 tablespoon honey

Recipe

  • 1 peel and de-vein shrimp. plunge into boiling water for 2-4 minutes, depending on the size of the shrimp. rinse briefly, sprinkle with 1/2 teaspoon greek seasoning, set aside.
  • 2 to prepare the dressing: mix 1 tablespoon greek seasoning in 1 tablespoon water. let stand a minute, then whisk together with yogurt, balsamic vinegar and honey.
  • 3 wash and cut up lettuce, tomatoes, and onion. divide them between two plates.
  • 4 crumble feta on top of each salad. divide shrimp in two and place on top of each salad. drizzle with dressing and serve.
  • 5 extra dressing will keep for a week in the refrigerator.

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