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Saturday, June 6, 2015

Moroccan Bouillabaisse

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 ounces fresh shrimp, with tails & deveined with tails or 8 ounces frozen shrimp, peeled & deveined with tails
  • 8 ounces fresh scallops or 8 ounces frozen scallops
  • 8 ounces fresh mussels, in shells (8 to 12)
  • 6 cups water
  • 9 tablespoons salt
  • 1 cup finely chopped onion
  • 4 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground red pepper or 1/4 teaspoon crushed red pepper flakes
  • 1 cup fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth
  • 1 cup finely chopped tomato
  • 1/8 teaspoon powdered saffron
  • hot cooked couscous

Recipe

  • 1 thaw frozen seafood.
  • 2 halve large scallops.
  • 3 scrub mussels; remove beards.
  • 4 combine 2 cups of the water and 3 tablespoons of the salt; soak mussels 15 minutes.
  • 5 drain and rinse.
  • 6 repeat twice.
  • 7 cook onion and garlic in hot oil till tender.
  • 8 add cumin, cinnamon, and ground red pepper; cook and stir 1 minute.
  • 9 stir in broth, tomatoes, saffron, and 1/4 teaspoon salt.
  • 10 bring to boiling; add seafood.
  • 11 return to boiling; reduce heat.
  • 12 simmer, covered, 5 minutes or till shells open.
  • 13 serve with couscous.
  • 14 if desired, top with parsley.
  • 15 *provence rose/california fume blanc, pairing for wine.*.

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