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Monday, March 30, 2015

Seafood In Lemon Cream Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 500 g king prawns (medium raw)
  • 250 g scallops (roe removed)
  • 2 teaspoons olive oil
  • 3 garlic cloves (crushed, minced)
  • 340 g asparagus (halved on the diagonal)
  • 150 g sugar snap peas (trimmed)
  • 2 teaspoons lemon juice
  • 2 tablespoons dry wine
  • 3/4 cup cream (180ml)
  • 2 tablespoons parsley (coaarsely chopped)

Recipe

  • 1 shell and devein prawns (leave tails intact if you prefer, we don't).
  • 2 into a medium bowl combine prawns, scallops, oil and garlic.
  • 3 cook seafood on a heated oiled grill plate (or grill on the barbecue) until changed in colour, remove and keep warm.
  • 4 boil, steam or microwave asparagus and sugar snap peas, separately until tender; drain and cover to keep warm.
  • 5 simmer juice and wine in a small saucepan, uncovered, about 1 minute or until reduced by half.
  • 6 add cream and bring to the boil, reduce the heat and simmer uncovered for 2 minutes.
  • 7 add seafood and simmer uncovered until hot.
  • 8 serve seafood with vegetables and garnish with the parsley.

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