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Monday, March 30, 2015

Shrimp With Masala And Coconut

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 2 cups chopped onions
  • 4 cloves garlic, minced
  • 1 1/2 teaspoons garam masala
  • 1 1/2 teaspoons curry powder
  • 1 1/2 teaspoons ground coriander
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne
  • 1 (28 ounce) can diced tomatoes
  • 1 cup plain low-fat yogurt
  • 2 tablespoons vegetable oil
  • 2 lbs large shrimp (uncooked, peeled, and deveined)
  • 1 (14 ounce) can light coconut milk
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup chopped green onion (green part only)
  • 1 1/2 tablespoons lemon juice

Recipe

  • 1 for the masala (this can be done a day ahead).
  • 2 heat 2 t oil in large nonstick skillet over medium heat.
  • 3 saute onions until golden (about 20 mins).
  • 4 add garlic and dry spices, stir for 1 minute.
  • 5 cool.
  • 6 puree tomatoes and yogurt in food processor until almost smooth; add onions and puree until almost smooth.
  • 7 season with salt and pepper.
  • 8 for shrimp.
  • 9 heat 2 t oil in big deep skillet over medium heat.
  • 10 add shrimp, saute 2 minutes.
  • 11 stir in coconut milk, cilantro, green onions, lemon juice, and prepared masala.
  • 12 simmer until shrimp are opaque in center (about 3 minutes).
  • 13 season and serve over jasmine rice.

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