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Sunday, March 29, 2015

Seafood Lasagna

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 8
  • 8 tablespoons butter
  • 8 tablespoons flour
  • 1 cup half-and-half
  • 1 cup skim milk
  • 1 cup broth, any flavor
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 teaspoons nutmeg
  • 1 lb lasagna noodle
  • 10 ounces frozen spinach
  • 16 ounces ricotta cheese
  • 8 ounces mozzarella cheese
  • 10 ounces provolone cheese
  • 8 ounces diced onions
  • 1/2 cup parmesan cheese
  • 2 tablespoons tomato paste
  • 2 lbs seafood (shrimp, scallops)
  • 1 cup flat leaf parsley
  • 3 sprigs fresh rosemary
  • 2 cups wine (optional)
  • 2 tablespoons old bay seasoning (optional)

Recipe

  • 1 defrost and prepare seafood if necessary. slice scallops in half if large. place seafood in the wine and old bay seasoning and put aside.
  • 2 parboil the lasagna noodles for approximately 4 minutes.
  • 3 boil the spinach, then drain and press out any liquid.
  • 4 melt butter and add flour whisking constantly. gradually add half n half, milk and broth. add salt, pepper and nutmeg. set aside.
  • 5 saute onions in a little oil. add spinach, tomato paste, parsley and rosemary. add seafood stirring until opaque, no more then 3 minutes.
  • 6 in a greased lasagna pan or 11 x 13 dish, pour some sauce, place some lasagna noodles, seafood, mozzarella, ricotta cheese, provolone, and press it down before you begin second layer.
  • 7 follow same order as first layer, ending with lasagna strips and remaining sauce. sprinkle parmesan cheese over top.
  • 8 bake at 350 degrees for 35 - 40 minutes.

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