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Wednesday, February 25, 2015

Italian Seafood Soup

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1/4 cup olive oil
  • 1 1/4 cups onions, chopped
  • 2 tablespoons garlic, chopped
  • 4 teaspoons oregano, dried
  • 1 1/2 teaspoons fennel seeds, dried
  • 2 cans diced tomatoes
  • 20 ounces bottled clam juice
  • 6 1/2 ounces minced clams
  • 1 cup dry wine
  • 1 lb shrimp, shelled
  • 6 ounces crabmeat
  • 2 tablespoons dried basil
  • 1/8 teaspoon cayenne pepper

Recipe

  • 1 heat oil.
  • 2 add onions, garlic, oregano and fennel.
  • 3 sweat onions until tender.
  • 4 add tomatoes, clam juice, wine and liquid from canned clams.
  • 5 bring to stew consistency (about 15 minutes).
  • 6 add shrimp, clams, and crab meat.
  • 7 cook on medium heat about 2 minutes.
  • 8 add basil, cayenne,and black pepper to taste.
  • 9 simmer 2 more minutes.

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