Slimming World Friendly Prawn Risotto

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• low-fat cooking spray
• 2 bell peppers (deseeded and sliced thinly)
• 2 onions (peeled and finely diced)
• 2 garlic cloves (minced)
• 300 g arborio rice
• 800 ml vegetable stock (hot)
• 155 g large shrimp (peeled and cooked)
• 200 g frozen peas
• 100 g low-fat feta (crumbled)
• 2 tablespoons parsley (roughly chopped)

Recipe

• 1 .spray cooking spray on large frying pan, cook peppers over a medium heat for 5 minutes remove from pan and set aside.
• 2 in same pan add more cooking spray and cook the onions until softened not coloured, stir in garlic and rice and cook for 1 min, add the stock a ladleful at a time and cook for 18 minutes, stirring constantly until all stock has been absorbed and rice is tender.
• 3 add prawns, peas and cooked peppers, cook for a further 2 minutes and then stir in half of the remaining cheese.
• 4 sprinkle with remaining cheese and parsley to serve.