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Thursday, April 23, 2015

Shrimp - Vegetable Salad With Tarragon/chili Dressing For Two

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 2 cups mixed salad greens
  • 1/2 cup cauliflower floret, small
  • 1/2 cup broccoli floret, small
  • 1/2 cup jicama, peeled,cut into 1/2 inch cubes
  • 6 radishes, sliced
  • 1/4 cup english cucumber, diced
  • 1 large tomato, seeded and diced
  • 1/2 cup sweet red peppers or 1/2 cup green pepper, chopped
  • 1 stalk celery, chopped
  • 1/2 cup mushroom, cleaned and thinly sliced
  • 3/4 cup small shrimp, cooked,cleaned (use fresh or frozen not canned)
  • 1/2 cup 2% fat cottage cheese
  • 1 tablespoon tarragon vinegar (to taste)
  • 2 chili peppers, seeded and deveined
  • 2 teaspoons sugar
  • salt & pepper (to taste)

Recipe

  • 1 ---forthe dressing---.
  • 2 put all the dressings ingredients into a blender or food processor and blend until it is very smooth, there may be tiny bits of chili peppers but that's fine.
  • 3 adjust flavor- when you start to make the dressing don't put in all the chili nor vinegar; add as you go along.
  • 4 ---forthe salad---.
  • 5 put out two dinner plates and arrange the lettuce on the plates.
  • 6 combine& toss remaining ingredients, except the shrimp.
  • 7 divide the salad between the two plates, place shrimp on top; season to taste.
  • 8 serve salad dressing on the side- there will likely be some left over.

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