Shrimp And Bean Salad With Creamy Lemon-dill Dressing
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 3 tablespoons reduced-fat mayonnaise
- 2 tablespoons plain fat-free yogurt
- 1 tablespoon lemon juice
- 1 1/2 teaspoons fresh dill, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 cup fennel bulb, chopped
- 1/3 cup carrot, julienned
- 1/4 cup red onion, thinly sliced
- 1 1/4 lbs large shrimp, . peeled, cooked, and deveined
- 1 (15 1/2 ounce) can great northern beans, rinsed and drained
- 1 teaspoon extra virgin olive oil
- 4 ounces watercress, trimmed (about 1 bunch)
Recipe
- 1 combine mayonnaise, yogurt, 1 1/2 teaspoons lemon juice, dill, 1/8 teaspoon salt, and pepper in a large bowl, stirring well with a whisk. add fennel and next four ingredients (through great northern beans); toss well to combine.
- 2 combine oil, watercress, remaining 1 1/2 teaspoons lemon juice, and remaining 1/8 teaspoon salt in another bowl. toss gently to coat.
- 3 divide watercress mixture among 4 plates and top each with 1 1/2 cups shrimp mixture.
No comments:
Post a Comment