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Thursday, April 30, 2015

P90x Shrimp Stir Fry - Level Iii

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 1
  • 10 ounces large shrimp
  • 3/4 tablespoon low sodium soy sauce
  • 1 teaspoon rice vinegar
  • 3/4 cup fat free chicken broth
  • 3/4 teaspoon minced garlic clove
  • 3/4 teaspoon ginger, minced
  • 1 cup red onion, wedges
  • 1 cup broccoli floret
  • 1 3/4 cups snow peas
  • 2 cups mushrooms, halved
  • 3/4 cup yellow bell pepper, cubed
  • 3/4 cup water chestnut, drained

Recipe

  • 1 1. rinse shrimp and drain well.
  • 2 2. heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. add the garlic and ginger and sauté untiltender.
  • 3 3. add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
  • 4 4. add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

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