P90x Shrimp Stir Fry - Level Iii
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 1
- 10 ounces large shrimp
- 3/4 tablespoon low sodium soy sauce
- 1 teaspoon rice vinegar
- 3/4 cup fat free chicken broth
- 3/4 teaspoon minced garlic clove
- 3/4 teaspoon ginger, minced
- 1 cup red onion, wedges
- 1 cup broccoli floret
- 1 3/4 cups snow peas
- 2 cups mushrooms, halved
- 3/4 cup yellow bell pepper, cubed
- 3/4 cup water chestnut, drained
Recipe
- 1 1. rinse shrimp and drain well.
- 2 2. heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. add the garlic and ginger and sauté untiltender.
- 3 3. add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
- 4 4. add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.
No comments:
Post a Comment