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Thursday, April 30, 2015

Shrimp Broccoli Stir Fry

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 1 lb large shrimp, shelled and deveined
  • 1 tablespoon peanut oil
  • 2 cups partially steamed fresh broccoli, cut into bite size pieces
  • 2 garlic cloves, minced
  • 1 teaspoon sugar (splenda)
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon dry sherry
  • 1 teaspoon sesame oil
  • salt and pepper
  • 1 tablespoon cornstarch
  • 1/4 cup low sodium chicken broth
  • green onion (for garnish) (optional)

Recipe

  • 1 heat peanut oil in a wok or skillet. sauté shrimp (until pink) and garlic.
  • 2 add broccoli, sugar, ginger, sherry, sesame oil, salt and pepper. sauté for several minutes.
  • 3 combine broth and cornstarch. add to mixture and cook until thickens.

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