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Wednesday, April 29, 2015

Pacific Rim Mango And Seafood Salad

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 3 heads bibb lettuce (chopped)
  • 6 cups baby spinach
  • 2 japanese cucumbers (seeded, sliced thin)
  • 2 pints cherry tomatoes
  • 1 cup red onion (sliced thin)
  • 1 cup red bell pepper (small diced)
  • 2 mangoes (sliced thin)
  • 2 tablespoons unsalted butter
  • 8 jumbo shrimp (fresh alaskan, p&d )
  • 8 sea scallops (fresh alaskan)
  • 1 tablespoon fine sea salt
  • 2 tablespoons ground black pepper
  • 2 tablespoons old bay seasoning
  • 1 tablespoon cajun seasoning
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh lime juice
  • 1/4 cup fresh cilantro (chopped)
  • 1 teaspoon lime zest
  • 1 tablespoon fresh thyme (lemon)
  • 6 tablespoons extra virgin olive oil
  • 2 lemons (cut in wedges)

Recipe

  • 1 in a bowl combine 1-teaspoon salt,1-teaspoon black pepper, old bay seasoning, cajun seasoning, lemon juice, lime juice, 1-tablespoon cilantro and lemon thyme. whisk in 2-tablespoons olive oil, add shrimp, scallops and toss.
  • 2 in a hot saute pan add 1-tablespoon butter, shrimp and saute 2-3 minutes or until shrimp are golden brown. add 1-tablespoon cilantro, toss shrimp, remove and hold warm.
  • 3 add 1-tablespoon butter, scallops and saute 2-3 minutes or until scallops are golden brown. add 1-tablespoon cilantro, toss scallops, remove and hold warm.
  • 4 in a small bowl combine lemon juice, lime juice, cilantro, lime zest and thyme. wisk in olive oil 1-tablespoon at a time until dressing is smooth. season with salt and pepper to taste.
  • 5 assemble the salad:.
  • 6 divide bibb lettuce and spinach on chilled salad plates. place cucumbers, cherry tomatoes, red onion, red pepper and mangoes strips over lettuce.
  • 7 place 2 warm shrimp and 2 warm scallops on top of each salad.
  • 8 drizzle cilantro-lime dressing over each salad and serve.
  • 9 garnish with chopped cilantro and lemon wedges.

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