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Wednesday, April 1, 2015

Seafood Gumbo, Microwave

Total Time: 1 hr 45 mins Preparation Time: 1 hr Cook Time: 45 mins

Ingredients

  • 1 (4 1/2 ounce) box zatarians gumbo base mix
  • 6 cups water
  • 2 tablespoons vegetable oil
  • 2 tablespoons salt
  • 2 tablespoons zatarains creole seasoning
  • 4 bay leaves
  • 1 cup seasoning (frozen mixed vegetables)
  • 1 (14 ounce) can diced tomatoes
  • 1 teaspoon pepper
  • 1 teaspoon zatarian crab boil
  • 1 bell pepper (chopped)
  • 4 celery ribs (chopped)
  • 6 garlic cloves, chopped
  • 1 onion (chopped)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon hot pepper sauce or 1 teaspoon cayenne pepper
  • 8 ounces water chestnuts, chopped
  • 8 ounces bamboo shoots
  • 2 -3 redfish fillets, cut up (for it's strong flavor)
  • 1 lb crawfish meat
  • 1 lb crabmeat (natural)
  • 1 lb okra, cut up
  • 1 lb corn kernel
  • 1 lb andouille sausage (cajun seafood sausage)
  • 4 cups rice, with
  • 2 tablespoons zatarains crab boil
  • 1 lb medium shrimp
  • 2 lbs small shrimp (very small)

Recipe

  • 1 combine ingredients down to the dish and cook for 30 minutes on high in the microwave.
  • 2 remove bay leaves.
  • 3 divide into two parts, save one part for future use (the next time that you make this recipe).
  • 4 combine fish, crabmeat, crawfish, okra, corn and andouille sausage.
  • 5 cook 40 minutes on 80% power and set aside.
  • 6 cook the rice --- with crab boil added here to cut down its loss during cooking.
  • 7 add the shrimp to the meat and sauce.
  • 8 i use 2 very large bowls to mix the ingredients by hand (after they have cooled down).
  • 9 pour on top of individual servings of rice or mix rice and sauce together.
  • 10 reheat each serving.
  • 11 note; the shrimp is not cooked until the individual servings are reheated in the microwave (2 to 3 minutes at 80%).

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