Shrimp Casserole

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

• Servings: 3
• 1/4 cup olive oil
• 1/2 onion
• 4 garlic cloves
• 1 carrot
• 1/4 lb baby corn
• 2 large potatoes
• 2 red chilies
• 1 teaspoon paprika
• 1 teaspoon basil
• 1 teaspoon cumin powder
• 2 bay leaves
• salt and pepper
• 1 (8 ounce) can crushed tomatoes
• 1 lb peeled small raw shrimp

Recipe

• 1 crush garlic and chop up raw vegetables into 1/2 inch cubes.
• 2 heat oil (medium-low heat) in a non-stick wok and add vegetables and garlic to pan (not tomatoes).
• 3 saute vegetables for 10 mins (you can cover the wok if you like).
• 4 slit the red chilies down the middle and add to pan.
• 5 also add salt, pepper, paprika, cumin powder, bay leaves and basil.
• 6 saute for a few more minutes until spices are thoroughly mixed.
• 7 add the tomatoes, cover, and simmer at reduced heat for 10 minutes.
• 8 by now the vegetables should be cooked, so you can add the shrimp.
• 9 cook for a few more minutes until shrimp is done.
• 10 you can eat it on it's own or with rice (in which case you may want to reduce the potatoes and increase the veggies).