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Friday, May 29, 2015

Shrimp Quesadillas

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • nonstick cooking spray
  • 4 (8 inch) garden vegetable tortillas
  • 3 1/2 ounces garlic hummus (1/3 cup) or 3 1/2 ounces spicy three-pepper hummus (1/3 cup)
  • 6 ounces peeled deveined cooked medium shrimp
  • 6 ounces marinated artichoke hearts or 8 ounces pickled vegetables, drained and coarsely chopped
  • 1 (4 ounce) package crumbled feta cheese

Recipe

  • 1 coat one side of each tortilla with cooking spray.
  • 2 place tortillas, sprayed side down, on work surface; spread with hummus.
  • 3 top half of each tortilla with shrimp, artichokes, and cheese.
  • 4 fold tortillas in half, pressing gently.
  • 5 heat large nonstick skillet or griddle over medium heat for 1 minute.
  • 6 cook quesadillas, two at a time, for 4 to 6 minutes or until browned and heated through, turning once.
  • 7 *serve with greek yogurt dessert; drizzle greek yogurt with honey and sprinkle with chopped pistachios.

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