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Friday, May 29, 2015

Shrimp Rundown

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 onion, diced
  • 2 garlic cloves, minced
  • 1 pinch dried scotch bonnet pepper (to taste)
  • 1/4 teaspoon curry powder (montenegro)
  • 1/2 cup pure coconut cream
  • 1 cup water
  • 1/2 lb tomato, chopped
  • salt & pepper
  • 1 lb shrimp, cleaned

Recipe

  • 1 heat oil in saucepan over medium high heat. add onion, garlic, and scotch bonnet pepper. sauté 3 minutes until softened.
  • 2 add curry, coconut cream, water tomatoes, salt & pepper.
  • 3 melt cream and continue to cook uncovered about 15 min or until slightly thickened.
  • 4 add shrimp and simmer until they are cooked about 2 -5 minutes.
  • 5 check seasoning for salt & pepper.

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