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Friday, May 29, 2015

Pan Seared Shrimp And Scallop Skewers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 8 bamboo skewers
  • 16 large deveined peeled shrimp
  • 16 sea scallops
  • salt and pepper
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon crushed red pepper flakes
  • 1 lemon, juice and zest of
  • 2 tablespoons chopped flat leaf parsley
  • cooking spray

Recipe

  • 1 on bamboo skewers, thread 4 shrimp on 4 skewers, 4 scallops on 4 skewers.
  • 2 season both skewers with salt and pepper on both sides.
  • 3 combine paprika, crushed pepper, lemon zest and parsley in small dish.
  • 4 sprinkle combined herbs and spices over skewers and rub.
  • 5 spray heated pan with cooking spray and sear shrimps 3 minutes on each side or until curled and pink.
  • 6 squeese the juice of 1/2 lemon over the pant and remove to a warm platter.
  • 7 return pan to heat and spray again with cooking spray.
  • 8 cook scallops 3 to 4 minutes on each side or until carmel in color.
  • 9 squeeze juice of 1/2 lemon over the pan and transfer skewers to serving platter along side shrimp.

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