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Thursday, July 28, 2016

shrimp gumbo

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 2 tablespoons all-purpose flour
  • 2 pounds medium shrimp, peeled and deveined
  • 2 tablespoons vegetable oil
  • 3 cups chopped okra
  • 2 onions, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 2 quarts water
  • 1 bay leaf
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1 red bell pepper, chopped
  • ground black pepper to taste

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • in a large skillet over high heat, add 2 tablespoons oil and flour to the pan, and whisk together quickly. continue cooking and stirring until a dark roux forms. stir in shrimp. cook and stir for a few minutes, until the shrimp turns pink. set aside.
  • in another pan, heat 2 tablespoons oil over medium heat. stir in okra and onions; cook until okra is tender. mix in tomatoes. add water, bay leaf, garlic, salt, red pepper, and the shrimp mixture. cover, and cook slowly for 30 minutes.

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