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Tuesday, August 23, 2016

easy shrimp stir-fry

Ingredients

  • Servings: 4
  • 1/2 cup water
  • 2 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 2 1/2 teaspoons cornstarch
  • 1 teaspoon honey
  • 1 teaspoon asian (toasted) sesame oil
  • 1/4 teaspoon red pepper flakes
  • 3/4 pound cooked shrimp
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, crushed
  • 1 thin slice fresh ginger root
  • 1 small head broccoli, broken into florets
  • 1 red bell pepper, sliced
  • 1 small onion, halved and sliced
  • 1 small yellow squash, sliced
  • 1 small zucchini, sliced
  • 4 mushrooms, quartered
  • 2 cups hot cooked rice

Recipe

    Preparation Time: 30 mins Cook Time: 15 mins Ready Time: 45 mins

  • whisk water, ketchup, soy sauce, cornstarch, honey, sesame oil, and red pepper flakes in a bowl. stir shrimp into sauce mixture until coated.
  • heat a wok or a large skillet over medium-high heat and add vegetable oil; cook and stir garlic and ginger in hot oil until fragrant and garlic begins to soften, 1 minute. discard garlic and ginger, leaving oil in wok. cook and stir broccoli, red bell pepper, onion, yellow squash, zucchini, and mushrooms in oil until slightly softened, about 5 minutes.
  • stir shrimp and sauce mixture into vegetables; cook and stir until shrimp are hot and sauce has thickened and coated shrimp and vegetables, 3 to 5 more minutes. serve over hot cooked rice.

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