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Wednesday, January 20, 2016

shrimp provencal

Ingredients

  • Servings: 6
  • 3 tablespoons olive oil
  • 1 1/2 pounds large shrimp (21-25 per pound), peeled and deveined
  • 2 cups red peppers, diced
  • 1 cup chopped onion
  • 3 large cloves garlic, chopped
  • 1/2 teaspoon fennel seeds
  • 2 tablespoons chopped fresh thyme
  • 1/2 cup dry white
  • 2 tablespoons tomato paste
  • 1 (14.5 ounce) can canned diced tomatoes
  • 1/2 cup chopped fresh basil
  • salt and freshly ground pepper to taste

Recipe

    Preparation Time: 30 mins Cook Time: 25 mins Ready Time: 55 mins

  • heat olive oil in a large skillet over medium-high heat. quickly saute shrimp until they turn pink, but are not cooked through; remove from skillet and set aside. add the bell peppers, onion, garlic, fennel seeds, and thyme; cook until the onion softens, about 8 minutes.
  • stir in white , tomato paste, and diced tomatoes. bring to a boil, then reduce heat to medium-low and simmer until the flavors blend, about 10 minutes. add the shrimp, and simmer until they are cooked and turn opaque, about 3 minutes. stir in the basil, and season to taste with salt and pepper before serving.

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