Shrimp And Veggie Stew
Ingredients
- Servings: 4
- 1 pound uncooked medium shrimp, peeled and deveined
- 1/4 cup lime juice
- 4 fresh jalapeno peppers
- 6 banana peppers
- 1 medium onion, chopped
- 2 cups chopped okra
- cooking spray
- 2 (14.5 ounce) cans diced tomatoes with juice
- 1 tablespoon tomato paste
- 1 cup sliced yellow squash
- 1/4 teaspoon dried thyme
Recipe
Preparation Time: 20 mins
Cook Time: 25 mins
Ready Time: 45 mins
- in a large resealable plastic bag, toss the shrimp with the lime juice to coat. set aside.
- remove the seeds from 2 of the jalapeno peppers and 4 of the banana peppers. in a food processor, chop all the jalapeno peppers, all the banana peppers, onion, and okra.
- spray a large, deep skillet with cooking spray. place the pepper mixture in the skillet, and cook and stir 5 minutes over medium heat. mix in the diced tomatoes and juice, tomato paste, and squash. bring to a boil. reduce heat to low, and simmer 10 minutes, until squash is tender. season with thyme.
- mix the shrimp into the skillet. bring the mixture to a boil, and cook 5 minutes, until shrimp are opaque.
No comments:
Post a Comment