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Wednesday, June 3, 2015

Shrimp Orzo Salad (low-fat)

Total Time: 2 hrs Preparation Time: 2 hrs

Ingredients

  • Servings: 8
  • 1 (16 ounce) package orzo pasta
  • 1 lb cooked shrimp, coarsely chopped (can use more)
  • 1 small green bell pepper, seeded and chopped
  • 1 small red bell pepper, seeded and chopped
  • 1 (14 ounce) can artichoke hearts, rinsed, and chopped
  • 1 small red onion, finely chopped
  • 1/4 cup minced parsley (can use more)
  • 2 tablespoons chopped fresh dill (or to taste)
  • 1/2 cup pimento stuffed olive (coarsely chopped or sliced)
  • salt and pepper
  • crumbled feta cheese (optional)
  • 1/2 cup wine vinegar
  • 2 teaspoons minced fresh garlic (no more than about 1-1/2 tsps fresh garlic or it will overpower the salad, or use garlic powder)
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • salt and pepper
  • 1/4 cup olive oil

Recipe

  • 1 cook the pasta until firm-tender; drain and rinse under cold water, place in a large bowl.
  • 2 add in the shrimp, bell peppers, artichokes, red onion, dill and olives.
  • 3 in a small bowl whisk vinegar, garlic, salt, pepper, basil and oregano; slowly whisk in olive oil; pour over the pasta mixture; toss to coat.
  • 4 season with more salt and pepper if desired.
  • 5 refrigerate for a minimum of 2 hours before serving.

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