Shrimp And Turkey Sausage Cacciatore Stew

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 2 ounces whole wheat rotini, uncooked
• 1 hot italian turkey sausage, cut into bite sized pieces
• 12 ounces shrimp (raw)
• 1 (16 ounce) can diced tomatoes with basil oregano and garlic
• 1 tablespoon tomato paste
• 3 garlic cloves, minced
• 1 large onion, chopped
• 2 red peppers, chopped
• 1/4 cup mushroom, chopped
• 3 cups water
• 1 pinch adobo seasoning
• 1 pinch sazon goya seasoning

Recipe

• 1 set pasta to cook in boiling water and then leave it alone!
• 2 spray at bottom of pot with non-stick cooking spray and added garlic cloves.
• 3 when garlic starts to cook, add a bit of water.
• 4 add onion, peppers, and mushroom, then stir. add some more water and then cover, leaving it on low heat.
• 5 in a separate pan cook sausage with cooking spray. once cooked, add to vegetables. do the same with shrimp.
• 6 check on your pasta. once done, drain 2/3 of the way and add pasta and water to main dish.
• 7 season with adobo and sazon to taste.
• 8 let simmer for about 5-10 minutes and serve hot.