Rajun' Cajun Casserole

Total Time: 1 hr 2 mins Preparation Time: 30 mins Cook Time: 32 mins

Ingredients

• Servings: 4
• 1 lb medium shrimp, peeled and deveined
• 1/2-3/4 lb smoked sausage, cut into 1/4 inch slices
• 1 small onion, chopped
• 1 celery rib, diced
• 1 large green bell pepper, cut into thin strips
• 2 cloves garlic, minced
• 1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
• 1 (14 ounce) can fat-free chicken broth
• 1 3/4-2 teaspoons cajun seasoning (i use tony chachere's)
• 1/8-1/2 teaspoon cayenne pepper
• 3/4 cup uncooked long-grain rice

Recipe

• 1 in a large non-stick skillet, saute smoked sausage over medium-high heat for 3-4 minutes or until browned.
• 2 add the onion, celery, bell pepper, and garlic; saute 2-3 minutes.
• 3 add the tomatoes, chicken broth, cajun seasoning, and cayenne pepper; stir to combine.
• 4 bring mixture to a boil; stir in rice; cover; lower heat and simmer 15-20 minutes or until liquid is absorbed.
• 5 stir in shrimp; cook 3-5 minutes or until shrimp turn pink.