Pasta Alla Marinara

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 lb bow tie pasta
• salt and pepper
• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 2 garlic cloves, minced
• 1/2 cup wine
• 4 ounces squid, cut into strips (or rings)
• 2 ounces small mushrooms, sliced
• 4 ounces scallops, halved
• 4 ounces cooked peeled shrimp
• 2/3 light cream
• 4 tablespoons parsley, chopped

Recipe

• 1 cook the pasta bows according to pack instructions, until just tender.
• 2 meanwhile, heat the oil in a large pan, add the onion and garlic and cook gently stirring occasionally for 3-5 mins until softened but not colored.
• 3 pour in the wine and boil to reduce the liquid in the pan to about 2 tablespoons, stirring constantly.
• 4 add the squid and cook for 1 min, then add the mushrooms and scallops and cook, stirring for a further 2 minutes.
• 5 add the shrimp, cream and half the parsley and heat through.
• 6 drain the pasta bows thoroughly and add to the seafood mixture, stirring well to combine. season with salt and pepper and serve at once garnished with the remaining parsley.