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Monday, March 9, 2015

Garlic-lover's Shrimp (5 Ww Points)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1/4 teaspoon crushed red pepper flakes
  • 8 garlic cloves, minced
  • 1 bay leaf
  • 1 1/2 lbs large shrimp, peeled and deveined
  • 1/4 teaspoon salt
  • 1/2 cup dry wine
  • 2 tablespoons fresh parsley, minced
  • 1/4 teaspoon fresh thyme, minced

Recipe

  • 1 heat oil in a large nonstick skillet over medium-high heat.
  • 2 add pepper, garlic, and bay leaf; saute 30 seconds.
  • 3 add shrimp and salt; saute 3 minutes. remove shrimp from pan; set aside.
  • 4 add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute).
  • 5 return shrimp to pan; toss to coat.
  • 6 discard bay leaf.

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