Oven-baked Coconut Shrimp (low-fat)
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 26
- 26 large uncooked shrimp (peeled, deveined and leave tails intact)
- 1/3 cup cornstarch
- 1 teaspoon salt
- 1/2 teaspoon ground red pepper (can use more)
- 3 large egg whites
- 1 1/2 cups sweetened flaked coconut
Recipe
- 1 set oven to 375 degrees f.
- 2 rinse the shrimp under cold water and pat dry with paper towels.
- 3 in a shallow dish combine the cornstarch with salt and red pepper; stir to combine.
- 4 place the egg whites in a medium bowl; beat using an electric mixer on high speed until frothy (about 2 minutes).
- 5 place the coconut in a shallow dish.
- 6 working one shrimp at a time dredge the shrimp firstly in the cornstarch mixture, then dip in egg whites and then in shredded coconut.
- 7 place the shrimp on a foil-lined baking sheet that has been generously coated with cooking spray.
- 8 repeat with remaining shrimp (cornstarch, then egg and then in coconut).
- 9 lightly spray the shrimp with cooking spray.
- 10 bake for about 20 minutes or until the shrimp are done, turn the shrimp after 10 minutes of cooking making that 10 minutes per side.
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