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Wednesday, February 25, 2015

Lemon-shrimp Pasta

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 teaspoon extra virgin olive oil
  • 2 -3 garlic cloves, minced
  • 8 ounces shrimp, deveined and sliced in half lengthwise
  • 1/2 cup frozen green pea, thawed
  • 1/3 cup coarsely shredded carrot
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon processed light cream cheese
  • 2 cups cooked farfalle pasta, cooked without added salt (bow tie pasta) or 2 cups fat (bow tie pasta)
  • 3 tablespoons grated parmesan cheese
  • 1/2 teaspoon grated fresh lemon rind
  • 1/8 teaspoon salt
  • fresh ground black pepper
  • fresh chives (optional)

Recipe

  • 1 coat a large nonstick skillet with cooking spray.
  • 2 add oil and place over medium-high heat until hot.
  • 3 add minced garlic and saute 15 seconds.
  • 4 add shrimp and saute until pink.
  • 5 add peas and carrot.
  • 6 saute 1 minute, remove from skillet and set aside.
  • 7 add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk.
  • 8 stir in shrimp mixture, farfalle, and next 4 ingredients.
  • 9 cook 1 minute.
  • 10 if desired, garnish with chives.

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